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Upper Dolpo Trek 11 Days

Average Rate 5.0

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  Average 4.8 Reviewed
Starting From   US$ 500

   
Activity
Trekking
   
Accomodation
   
Max. Altitude
5,360 m
   
Best Season
March-May/Sept-Dec
   
Destination
Nepal
   
Best Price
US$  500

OverViews

Embark on a captivating odyssey into the mystical realm of Upper Dolpo, a hidden gem in the heart of the Himalayas, with our exclusive 11-day trekking package crafted by San Trekking Company. Nestled amidst the towering peaks, this extraordinary journey promises an enchanting blend of natural wonders, cultural immersion, and an exhilarating trekking adventure that will etch unforgettable memories on your heart.

Prepare to be mesmerized by the awe-inspiring landscapes that unfold along the path to Upper Dolpo. Immerse yourself in the breathtaking panorama of snow-clad summits, pristine alpine lakes, and verdant valleys, as you traverse through this untouched wilderness. Our thoughtfully curated itinerary ensures that every step of your expedition unveils the raw beauty of Mother Nature, providing a deep sense of reverence for the grandeur of the Himalayas.

The Upper Dolpo trek offers a unique opportunity to push your boundaries and unveil your inner potential. Navigate challenging terrains, cross suspension bridges over roaring rivers, and ascend to elevations that will test your spirit of adventure. This odyssey calls upon the adventurer in you to conquer challenges and discover the secluded beauty of Upper Dolpo, creating enduring memories along the way.

Immerse yourself in the warm and welcoming culture of the local communities as you interact with the people along the trail. Gain insights into their unique way of life, ancient traditions, and spiritual beliefs. The Dolpo people are known for their resilience and will enrich your journey with captivating stories of their Himalayan homeland, adding a cultural dimension to your adventure.

Safety is our top priority on the Upper Dolpo trek. Our team of seasoned guides, well-versed in high-altitude trekking, ensures a meticulously planned and secure expedition. We provide essential trekking gear, including comfortable jackets, sleeping bags, and durable trekking poles, ensuring your comfort throughout the trek. Our comprehensive medical kits and contingency plans for emergency situations provide you with peace of mind, allowing you to fully immerse yourself in the wonders of Upper Dolpo.

Join us on this extraordinary Himalayan escapade, where the wonders of nature harmonize with the thrill of adventure. With our meticulously designed Upper Dolpo trek package, you can embark on a transformative journey, embracing challenges and relishing the untouched beauty of the Himalayas. Reserve your adventure today and unlock the exceptional allure of Upper Dolpo! Whether you are a seasoned trekker seeking a unique expedition or an adventurer with a passion for discovery, our Upper Dolpo trek offers the perfect fusion of natural splendor, cultural immersion, and exhilarating adventure to create enduring memories while exploring one of the Himalayas' best-kept secrets.

Sub Destinations in Upper Dolpo Trek

Shey Phoksundo Lake:

Discover the mesmerizing beauty of Shey Phoksundo Lake, one of the deepest alpine lakes in the Himalayas. Nestled in the heart of Dolpo, this turquoise gem reflects the surrounding snow-capped peaks, creating a breathtaking spectacle. The tranquil ambiance of the lake and the rugged landscapes surrounding it make it a highlight of the Upper Dolpo trek.

Shey Gompa:

Explore the ancient Shey Gompa, a Tibetan Buddhist monastery that stands as a spiritual beacon in the remote Dolpo region. Adorned with intricate murals, religious artifacts, and prayer flags, Shey Gompa offers a glimpse into the rich cultural and religious heritage of the Himalayas.

Phoksundo Khola Valley:

Wander through the enchanting Phoksundo Khola Valley, where pristine rivers, lush meadows, and traditional villages create a picturesque setting. The valley provides a serene backdrop for your trek, allowing you to immerse yourself in the untouched beauty of Dolpo.

Kang La Pass:

Challenge yourself with the ascent of Kang La Pass, a high mountain pass offering panoramic views of the Dolpo region. Standing at an elevation of approximately 5,360 meters (17,585 feet), this pass is a thrilling highlight that rewards trekkers with sweeping vistas of snow-clad peaks.

Why Choose the Upper Dolpo Trek?

Embarking on the Upper Dolpo trek is an exceptional opportunity, offering an unmatched blend of natural splendor and cultural immersion. This extraordinary journey leads you through awe-inspiring landscapes, where you'll encounter the magnificence of the Himalayan peaks and immerse yourself in the unique culture of Dolpo. While it demands physical exertion, each step conquered and obstacle overcome brings a profound sense of accomplishment. The camaraderie forged with fellow trekkers fosters enduring bonds and creates cherished memories. Furthermore, the tranquil Himalayan surroundings serve as an ideal backdrop for introspection and self-discovery, making this trek a chance for personal growth and a spiritual connection with the natural world. Embark on this remarkable expedition to Upper Dolpo and set forth on an adventure that will resonate with you for a lifetime.

Trekking to Upper Dolpo transcends mere adventure; it's a transformative journey that leaves trekkers spellbound by the majesty of nature. From the awe-inspiring mountain panoramas to the warm embrace of Dolpo villages, every facet of the trek offers a unique avenue for exploration and cultural immersion. While it poses physical challenges, the sense of accomplishment and the bonds formed with fellow trekkers make it an invaluable experience. As you push your boundaries and enhance your physical fitness, the serene Himalayan atmosphere becomes a sanctuary for self-reflection and inner growth. Whether you're a seasoned trekker or a first-time adventurer, this exceptional odyssey to Upper Dolpo will undoubtedly leave an enduring imprint on your soul, reminding you of the immense power and beauty inherent in the natural world.

How to Undertake the Upper Dolpo Trek?

Trekking to Upper Dolpo is a captivating endeavor that balances challenge with rewarding experiences, necessitating thorough preparation and meticulous planning. For those aspiring to embark on this extraordinary journey, several essential steps must be followed. This includes securing the required permits and selecting a trustworthy trekking agency to ensure a safe and well-organized adventure. The trek commences from the picturesque village of Juphal, leading adventurers through a diverse landscape that encompasses forests, arid plateaus, and traditional Dolpo villages, all while gradually acclimatizing to the increasing altitudes.

Throughout the trek, the trail unfolds breathtaking vistas of the Dolpo region, fulfilling the dreams of adventure enthusiasts and nature aficionados alike. Moreover, the journey offers a unique opportunity to immerse oneself in the warm hospitality and rich cultural heritage of the Dolpo community. Visits to monasteries along the route add a profound spiritual and cultural dimension to the adventure. The ultimate destination, the mesmerizing Shey Phoksundo Lake, surrounded by rugged landscapes, instills an overwhelming sense of accomplishment, rendering the entire expedition truly unforgettable.

Though the trek to Upper Dolpo demands physical endurance, careful packing, and adherence to trekking guidelines, it remains accessible to individuals with a moderate level of fitness and a spirit of adventure. This adventure provides an unparalleled opportunity to forge enduring connections with fellow trekkers and embrace the serene beauty of Dolpo, crafting memories that will be cherished for a lifetime.

How to Enjoy Upper Dolpo Trek?

To enjoy the Upper Dolpo Trek, follow these steps for a memorable and rewarding experience. First, prepare adequately by researching the best time to trek and obtaining necessary permits. Choose a reputable trekking agency for a safe and well-organized journey. Next, embrace the awe-inspiring views of the Dolpo region and immerse yourself in the unique culture and hospitality of the local communities. Trek through picturesque landscapes, gradually acclimatizing to the altitude. Stay connected with fellow trekkers to build camaraderie and celebrate achievements together. Finally, savor the sense of accomplishment upon reaching Shey Phoksundo Lake and take in the breathtaking sight of the surrounding peaks. Enjoy this once-in-a-lifetime adventure amidst the serene Himalayan surroundings, leaving you with unforgettable memories.

Some Highlight Points for Upper Dolpo Trek


Shey Phoksundo Lake : Discover the mesmerizing beauty of Shey Phoksundo Lake, one of the deepest alpine lakes in the Himalayas. Nestled in the heart of Dolpo, this turquoise gem reflects the surrounding snow-capped peaks, creating a breathtaking spectacle. The tranquil ambiance of the lake and the rugged landscapes surrounding it make it a highlight of the Upper Dolpo trek.

Shey Gompa: Explore the ancient Shey Gompa, a Tibetan Buddhist monastery that stands as a spiritual beacon in the remote Dolpo region. Adorned with intricate murals, religious artifacts, and prayer flags, Shey Gompa offers a glimpse into the rich cultural and religious heritage of the Himalayas.

Phoksundo Khola Valley: Wander through the enchanting Phoksundo Khola Valley, where pristine rivers, lush meadows, and traditional villages create a picturesque setting. The valley provides a serene backdrop for your trek, allowing you to immerse yourself in the untouched beauty of Dolpo.

Kang La Pass: Challenge yourself with the ascent of Kang La Pass, a high mountain pass offering panoramic views of the Dolpo region. Standing at an elevation of approximately 5,360 meters (17,585 feet), this pass is a thrilling highlight that rewards trekkers with sweeping vistas of snow-clad peaks.

Why Choose the Upper Dolpo Trek?

Embarking on the Upper Dolpo trek is an exceptional opportunity, offering an unmatched blend of natural splendor and cultural immersion. This extraordinary journey leads you through awe-inspiring landscapes, where you'll encounter the magnificence of the Himalayan peaks and immerse yourself in the unique culture of Dolpo. While it demands physical exertion, each step conquered and obstacle overcome brings a profound sense of accomplishment. The camaraderie forged with fellow trekkers fosters enduring bonds and creates cherished memories. Furthermore, the tranquil Himalayan surroundings serve as an ideal backdrop for introspection and self-discovery, making this trek a chance for personal growth and a spiritual connection with the natural world. Embark on this remarkable expedition to Upper Dolpo and set forth on an adventure that will resonate with you for a lifetime.

How to Undertake the Upper Dolpo Trek?

Trekking to Upper Dolpo is a captivating endeavor that balances challenge with rewarding experiences, necessitating thorough preparation and meticulous planning. For those aspiring to embark on this extraordinary journey, several essential steps must be followed. This includes securing the required permits and selecting a trustworthy trekking agency to ensure a safe and well-organized adventure. The trek commences from the picturesque village of Juphal, leading adventurers through a diverse landscape that encompasses forests, arid plateaus, and traditional Dolpo villages, all while gradually acclimatizing to the increasing altitudes.

Throughout the trek, the trail unfolds breathtaking vistas of the Dolpo region, fulfilling the dreams of adventure enthusiasts and nature aficionados alike. Moreover, the journey offers a unique opportunity to immerse oneself in the warm hospitality and rich cultural heritage of the Dolpo community. Visits to monasteries along the route add a profound spiritual and cultural dimension to the adventure. The ultimate destination, the mesmerizing Shey Phoksundo Lake, surrounded by rugged landscapes, instills an overwhelming sense of accomplishment, rendering the entire expedition truly unforgettable.

Though the trek to Upper Dolpo demands physical endurance, careful packing, and adherence to trekking guidelines, it remains accessible to individuals with a moderate level of fitness and a spirit of adventure. This adventure provides an unparalleled opportunity to forge enduring connections with fellow trekkers and embrace the serene beauty of Dolpo, crafting memories that will be cherished for a lifetime.

How to Enjoy Upper Dolpo Trek?

To enjoy the Upper Dolpo Trek, follow these steps for a memorable and rewarding experience. First, prepare adequately by researching the best time to trek and obtaining necessary permits. Choose a reputable trekking agency for a safe and well-organized journey. Next, embrace the awe-inspiring views of the Dolpo region and immerse yourself in the unique culture and hospitality of the local communities. Trek through picturesque landscapes, gradually acclimatizing to the altitude. Stay connected with fellow trekkers to build camaraderie and celebrate achievements together. Finally, savor the sense of accomplishment upon reaching Shey Phoksundo Lake and take in the breathtaking sight of the surrounding peaks. Enjoy this once-in-a-lifetime adventure amidst the serene Himalayan surroundings, leaving you with unforgettable memories.

In conclusion, the Upper Dolpo Trek, meticulously crafted by San Trekking Company, promises an expedition into the heart of the Himalayas that transcends the ordinary. This 11-day journey unfolds the untouched beauty of Dolpo, offering a harmonious blend of natural wonders and cultural immersion. As you traverse through pristine landscapes, challenge yourself with the ascent of Kang La Pass, explore the ancient Shey Gompa, and witness the breathtaking beauty of Shey Phoksundo Lake, each moment becomes a testament to the extraordinary allure of this hidden gem.

Choosing the Upper Dolpo Trek means embarking on a transformative odyssey where physical challenges are met with a profound sense of accomplishment. The camaraderie forged with fellow trekkers and the warm hospitality of the Dolpo community create enduring bonds and cherished memories. This exceptional adventure, set against the serene backdrop of the Himalayas, becomes a sanctuary for self-reflection and inner growth, leaving an indelible imprint on your soul.

To undertake this extraordinary trek, meticulous preparation, including securing permits and selecting a reliable trekking agency, is crucial. The journey commences from the picturesque village of Juphal, leading you through diverse landscapes, traditional villages, and ancient monasteries. The ultimate destination, Shey Phoksundo Lake, surrounded by rugged landscapes, becomes the pinnacle of your achievement, offering a moment of overwhelming serenity.

As you savor the sense of accomplishment and take in the breathtaking sights of the Dolpo region, the Upper Dolpo Trek becomes more than just an adventure—it becomes a life-defining experience. Whether you are a seasoned trekker or a first-time adventurer, the unparalleled beauty of Dolpo and the enriching cultural encounters will leave you with memories to be cherished for a lifetime.

In the realm of trekking adventures, the Upper Dolpo Trek stands as a testament to the raw beauty of nature, the resilience of the human spirit, and the richness of cultural heritage. Reserve your spot today and unlock the extraordinary allure of Upper Dolpo with San Trekking Company, where every step is a journey, and every journey is an everlasting memory.

Cost Included

  • Permits and Fees: All necessary permits, including the Dolpo Restricted Area Permit and National Park fees, are included in the package.
  • Accommodation: Comfortable accommodation in Kathmandu and during the trek in teahouses or camping, as per the itinerary.
  • Meals: Full-board meals during the trek, ensuring you have nutritious and delicious meals to fuel your journey.
  • Transportation: Airport transfers and domestic flights from Kathmandu to Juphal and back are covered.
  • Experienced Guides: Knowledgeable and experienced trekking guides to lead you through the Dolpo region, ensuring your safety and enriching your trekking experience.
  • Porter Services: Porter services to carry your main luggage, allowing you to trek with a lighter daypack.
  • Trekking Equipment: Basic trekking equipment such as sleeping bags and down jackets are provided for your comfort.
  • Cultural Experiences: Opportunities to immerse yourself in the rich culture of Dolpo, including visits to monasteries and interactions with the local community.
  • Safety Measures: Comprehensive safety measures, including a well-defined emergency response plan and first aid kit.

Cost Exclude

  • International Flights: The cost does not include international flights to and from Kathmandu.
  • Travel Insurance: Trekking insurance covering medical emergencies, evacuation, and travel delays is not included but is mandatory.
  • Personal Expenses: Expenses such as additional meals, beverages, and personal items are not covered.
  • Tips: Tips for guides and porters are not included but are customary and highly appreciated.
  • Optional Activities: Any optional activities or side trips not specified in the itinerary are excluded.

Itinerary For Upper Dolpo Trek 11 Days

Day 1: Arrival in Kathmandu

  • Arrive in Kathmandu, transfer to the hotel, and rest.

Day 2: Kathmandu Sightseeing

  • Explore cultural and historical sites in Kathmandu, prepare for the trek.

Day 3: Fly to Juphal, Trek to Dunai

  • Take a scenic flight to Juphal and commence trekking to Dunai.

Day 4: Trek to Tarakot

  • Trek to the ancient fortress of Tarakot, experiencing the local culture.

Day 5: Trek to Laina Odar

  • Trek through terraced fields and remote villages to Laina Odar.

Day 6: Trek to Nawarpani

  • Ascend to Nawarpani, witnessing panoramic views of the Dolpo region.

Day 7: Trek to Saldang

  • Trek to Saldang, a picturesque village with traditional Tibetan architecture.

Day 8: Acclimatization Day in Saldang

  • Acclimatize and explore the unique culture of Saldang.

Day 9: Trek to Shey Gompa via Kang La Pass

  • Challenge yourself with the ascent of Kang La Pass and reach Shey Gompa.

Day 10: Trek to Shey Phoksundo Lake

  • Descend to Shey Phoksundo Lake, one of the deepest alpine lakes.

Day 11: Fly to Kathmandu

  • Fly back to Kathmandu, leisure time for shopping or relaxation.

Route Map

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Freqeuntly Asked Question

The Upper Dolpo Trek is an adventurous trekking route in the remote Dolpo region of Nepal. It takes you through ancient Tibetan-influenced villages, pristine landscapes, and offers a unique cultural experience.

Dolpo is situated in the northwestern part of Nepal. The trek usually begins with a flight from Kathmandu to Nepalgunj, followed by a flight to Juphal, the starting point of the trek.

The trek typically takes around 25 to 28 days, depending on the specific itinerary. The duration includes both the trekking days and acclimatization periods

The best time for the Upper Dolpo Trek is during the late spring (May to June) and autumn (September to October) when the weather is stable, and the views are clear. The region is known for its harsh winter conditions, making trekking difficult during the colder months.

No, the Upper Dolpo Trek is considered a challenging trek and is better suited for experienced trekkers due to its remote location, high altitudes, and challenging terrain.

Trekkers need a special permit called the "Restricted Area Permit" to enter Upper Dolpo. Additionally, the standard Trekkers' Information Management System (TIMS) card and the Annapurna Conservation Area Permit (ACAP) are also required.

Group Join Discount

no of persons Price Per Person
1 Persons US$ 500
2 Persons US$ 475
3-5 Persons US$ 465
6-9 Persons US$ 450
10-15 Persons US$ 440
16+ Persons US$ 425

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Group Join Discount
Nos of Persons Price Per Person
1 Persons US$ 500
2 Persons US$ 475
3-5 Persons US$ 465
6-9 Persons US$ 450
10-15 Persons US$ 440
16+ Persons US$ 425

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