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15 days upper Mustang Trekking

Average Rate 5.0

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  Average 4.8 Reviewed
Starting From   US$ 2500

   
Activity
Travelling, Trekking
   
Accomodation
   
Max. Altitude
4320m
   
Best Season
February, March, April, May, October, November
   
Destination
Nepal
   
Best Price
US$  2500

OverViews

???The Upper Mustang Trekking is a mesmerizing journey that takes you into the remote and enchanting region of Upper Mustang, nestled in the Trans-Himalayan region of Nepal. This 15-day adventure offers a unique opportunity to explore the culturally rich and geographically stunning landscapes of the Mustang region, known for its ancient Buddhist monasteries, unique Tibetan-influenced culture, and rugged mountain vistas.

Highlights:

Ancient Caves of Mustang: One of the main highlights of the Upper Mustang Trekking is the exploration of the ancient caves that are carved into the cliffs. These caves hold great historical and cultural significance, as they were used by monks for meditation and as shelters centuries ago. The intricate cave paintings and ancient Buddhist murals provide an awe-inspiring glimpse into the region's past.

Lo Manthang - The Walled City: Trekking to Lo Manthang, the capital of the Upper Mustang region, is another remarkable highlight of this adventure. The walled city, surrounded by majestic snow-capped peaks, is steeped in Tibetan Buddhist traditions and showcases a unique blend of cultural heritage. Exploring the narrow alleys, visiting the royal palace, and interacting with the friendly locals offer an unforgettable experience.

Kali Gandaki Gorge - Deepest Gorge in the World: The trek also takes you through the Kali Gandaki Gorge, which is renowned as the deepest gorge in the world. Walking along the rugged trails, with the Dhaulagiri and Annapurna massifs towering on either side, provides an exhilarating sense of adventure and offers breathtaking panoramic views of the surrounding landscapes.

Ghar Gompa - Oldest Monastery: Another highlight of the Upper Mustang Trekking is a visit to Ghar Gompa, the oldest monastery in the region. The monastery, dating back to the 8th century, is perched on a hilltop and offers spectacular views of the Mustang Valley. The spiritual ambiance and the ancient artifacts housed within the monastery make it a significant cultural and religious site.

Extra Dose of Highlights:

Tiji Festival: If the trek coincides with the Tiji Festival, a three-day cultural celebration held in Lo Manthang, you will have the opportunity to witness the vibrant masked dances, rituals, and cultural performances that depict the triumph of good over evil.

Himalayan Desert Landscape: The Upper Mustang region is often referred to as the "Hidden Kingdom" or the "Himalayan Desert" due to its arid landscapes and barren cliffs. The stark beauty of the desert-like terrain, with its eroded canyons, towering rock formations, and colorful rock strata, provides a unique and surreal experience.

Tibetan Culture and Traditions: Throughout the trek, you will have the chance to immerse yourself in the rich Tibetan-influenced culture of the Mustang region. Interacting with the friendly locals, observing their traditional way of life, and participating in Buddhist rituals and ceremonies will give you a deep appreciation for the region's cultural heritage.

Sub Peak:
As an optional add-on for those seeking an extra challenge, the package offers an opportunity to climb the Yara Peak (6,182 meters) near Lo Manthang. This sub-peak offers stunning views of the Mustang Valley and surrounding Himalayan peaks, making it a thrilling adventure for mountaineering enthusiasts.

How we can make your more effective?

Proper Fitness and Training Guidance: We can provide pre-trek fitness and training guidance to ensure that trekkers are physically prepared for the challenging terrain and altitude. This can include recommendations for exercises, cardio training, and strengthening routines that will enhance stamina and endurance.
Detailed Briefings and Itinerary: Clear and detailed briefings before the trek, as well as a comprehensive itinerary, will help you to understand the daily schedule, trail conditions, and challenges they may encounter. We provide information on acclimatization days, rest stops, and highlights along the route will ensure a smoother and safer trekking experience.
Well-Maintained Equipment and Gear:  We should ensure that all trekking equipment and gear provided to trekkers, such as sleeping bags, trekking poles, and tents, are well-maintained and of good quality. This ensures that you have reliable equipment that can withstand the rugged terrain and changing weather conditions.
Safety Measures and Emergency Support: Prioritizing safety is crucial.  We  have well-defined safety protocols, including trained guides who are knowledgeable in first aid and altitude sickness. We also have contingency plans and access to emergency services if needed. Regular communication devices such as satellite phones or walkie-talkies should be provided for seamless communication.
Cultural Sensitivity and Environmental Awareness: Our team emphasize the importance of cultural sensitivity and environmental awareness. We can educate you  about local customs, traditions, and environmental conservation practices to ensure respectful interactions with the local communities and minimal impact on the fragile ecosystem.
Quality Accommodations and Hygienic Meals: We ensure that accommodations along the trek route are of good quality, offering clean and comfortable rooms or teahouses. Hygienic and nutritious meals should be provided to maintain trekkers' energy levels throughout the journey, taking dietary preferences and restrictions into consideration.

Cost Included

  • All necessary permits and entry fees for the Upper Mustang region.
  • Airport transfers to and from the trekking starting point.
  • Accommodation during the trek, including teahouses or lodges.
  • Three meals a day during the trek.
  • Experienced trekking guide and porters.
  • All transportation costs during the trek.

Cost Exclude

  • International airfare to and from Nepal.
  • Nepal visa fees.
  • Travel insurance.
  • Meals and accommodations in Kathmandu.
  • Personal trekking equipment.
  • Tips for guides and porters.
  • Any additional expenses not mentioned in the "Cost Includes" section.

Itinerary For 15 days upper Mustang Trekking

Day 1: Arrival in Kathmandu

  • Airport pickup and transfer to the hotel
  • Briefing on the trek and final preparations

Day 2: Kathmandu Sightseeing and Trek Preparation

  • Explore cultural and historical sites in Kathmandu, such as Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square
  • Trek orientation and equipment check

Day 3: Fly to Pokhara and Explore the City

  • Scenic flight from Kathmandu to Pokhara
  • Explore Pokhara city, including Phewa Lake, World Peace Pagoda, and Davis Falls
  • Trek briefing and final preparations

Day 4: Fly to Jomsom (2,720m) and Trek to Kagbeni (2,810m)

  • Early morning flight to Jomsom
  • Trek to Kagbeni, a beautiful village located at the confluence of the Kali Gandaki and Mustang rivers
  • Visit the ancient Kagbeni monastery and explore the village

Day 5: Trek from Kagbeni to Chele (3,050m)

  • Trek through the picturesque villages of Tangbe and Chhusang
  • Cross the Kali Gandaki River and follow the trail to Chele
  • Enjoy panoramic views of the surrounding landscapes

Day 6: Trek from Chele to Syanboche (3,475m)

  • Trek through a challenging trail that ascends and descends
  • Pass through the beautiful villages of Samar and Bhena
  • Reach Syanboche and rest for the day

Day 7: Trek from Syanboche to Ghemi (3,520m)

  • Continue trekking through the picturesque landscapes of Mustang
  • Pass through Yamdo La pass (3,850m) and descend to Ghemi village
  • Explore the village and its ancient monastery

Day 8: Trek from Ghemi to Tsarang (3,560m)

  • Trek through the beautiful village of Dhakmar
  • Visit Ghar Gompa, the oldest monastery in the region
  • Continue to Tsarang village, known for its red-cliffed landscapes

Day 9: Trek from Tsarang to Lo Manthang (3,810m)

  • Trek to Lo Manthang, the capital of Upper Mustang
  • Enter the walled city and explore its narrow alleys and ancient monasteries
  • Visit the royal palace and immerse in the rich Tibetan Buddhist culture

Day 10: Exploration Day in Lo Manthang

  • Spend a day exploring Lo Manthang and its surroundings
  • Visit monasteries, interact with locals, and experience the unique culture
  • Optional activities: Attend Buddhist ceremonies or explore nearby caves

Day 11: Trek from Lo Manthang to Dhakmar (3,820m)

  • Begin the return journey from Lo Manthang
  • Trek through the beautiful landscapes, passing through ancient villages and monasteries
  • Reach Dhakmar village and rest for the day

Day 12: Trek from Dhakmar to Ghiling (3,806m)

  • Continue the descent towards Ghiling village
  • Pass through scenic landscapes and enjoy the views of the Himalayas
  • Explore Ghiling village and its surroundings

Day 13: Trek from Ghiling to Chuksang (2,920m)

  • Descend further through the picturesque landscapes of Mustang
  • Pass through Tangbe village and cross the Kali Gandaki River
  • Reach Chuksang village and rest for the day

Day 14: Trek from Chuksang to Jomsom (2,720m)

  • Continue trekking along the Kali Gandaki River
  • Pass through the village of Kagbeni and retrace the trail to Jomsom
  • Celebrate the successful completion of the trek

Day 15: Fly back to Pokhara and Transfer to Kathmandu

  • Take an early morning flight from Jomsom to Pokhara
  • Transfer to Kathmandu via a domestic flight or overland transportation
  • Farewell dinner in Kathmandu to celebrate the completion of the trek

Route Map

Gallerya And Videos

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Freqeuntly Asked Question

The Upper Mustang Trek is a unique and culturally rich trekking experience in the remote and restricted region of Upper Mustang in Nepal. It takes you through arid landscapes, ancient caves, and Tibetan-influenced villages, offering a glimpse into a preserved way of life.

The Upper Mustang Trek typically takes 15 days, including arrival and departure from Kathmandu. The duration can vary depending on the specific itinerary and side trips.

The best time for this trek is during the spring (March to May) and autumn (September to November) seasons when the weather is pleasant and the skies are clear. Winter (December to February) can be extremely cold, and the monsoon season (June to August) may bring rain.

Yes, you need special permits for the Upper Mustang region. You must obtain a Restricted Area Permit and an Annapurna Conservation Area Permit (ACAP) for this trek. These permits can be obtained through a registered trekking agency in Kathmandu.

The trek is considered moderately challenging in terms of physical exertion. However, the high altitude and remote terrain can make it mentally and physically demanding. Prior trekking experience and good fitness are recommended.

Accommodation in the Upper Mustang region is generally in basic teahouses or lodges. While these provide essential amenities like beds, blankets, and meals, the facilities may be more basic compared to popular trekking regions like Everest or Annapurna.

Group Join Discount

no of persons Price Per Person
1 Persons US$ 2500
2 Persons US$ 2425
3-5 Persons US$ 2375
6-9 Persons US$ 2325
10-15 Persons US$ 2275
16+ Persons US$ 2425

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price US$ 2200
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departure date 2025-11-01,11
price US$ 950
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departure date 2025-11-29,14
price US$ 2000
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departure date 2025-12-03,8 days
price US$ 950
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Group Join Discount
Nos of Persons Price Per Person
1 Persons US$ 2500
2 Persons US$ 2425
3-5 Persons US$ 2375
6-9 Persons US$ 2325
10-15 Persons US$ 2275
16+ Persons US$ 2425

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