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- 4-Day Bhutan Cultural Heritage Tour- Kailash Mansarovar Tour in Tibet: A Sacred Journey- Everest Base Camp Gokyo Lake Trek - Pokhara City Tour 4 Days- Lower Dolpo Trek 11 Days- Upper Dolpo Trek 11 Days- Ama Yangri Trek 3 Days- Langtang Classic Trek 10 Days- Khopra Danda Trek 10 Days- Manaslu Circuit with Tsum Valley Trek 16 Days- Yala Peak Climbing 10 Days- Makalu Base Camp Trek 9 Days- Annapurna Circuit Trek 15 Days
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Lower Dolpo Trek 11 Days

Average Rate 5.0

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  Average 4.8 Reviewed
Starting From   US$ 2650

   
Activity
Trekking
   
Accomodation
   
Max. Altitude
4,500 m
   
Best Season
March-May/Sept-Dec
   
Destination
Nepal
   
Best Price
US$  2650

OverViews

Welcome to the enchanting realm of the Lower Dolpo Trek, an irresistible odyssey that beckons adventurers from across the globe. Nestled amid the captivating landscapes of the Himalayas, this remarkable journey offers an exhilarating blend of natural wonders, cultural experiences, and an unforgettable trekking adventure that will etch an indelible mark on your heart. Prepare to be captivated by the awe-inspiring vistas that unfold along the path to Lower Dolpo . Immerse yourself in a mesmerizing panorama of rugged terrains, pristine lakes, and lush valleys, instilling a deep connection with the grandeur of Mother Nature.

The Lower Dolpo Trek provides a unique opportunity to explore the untouched beauty of the Dolpo region and uncover hidden gems along the trail. Navigate through remote villages, cross charming suspension bridges over glistening rivers, and ascend to breathtaking altitudes, all while embracing the spirit of adventure within you. This odyssey calls upon the adventurer in you to conquer challenges and immerse yourself in the tranquility of the Lower Dolpo region, crafting enduring memories along the way.

Embrace the warm hospitality of the local communities as you interact with the diverse cultures along the trail. Immerse yourself in their distinctive way of life, ancient traditions, and spiritual beliefs. The Dolpo people are renowned for their resilience and will enrich your journey with captivating stories of their unique lifestyle, adding a cultural dimension to your adventure.

Safety takes precedence on our Lower Dolpo Trek. Our team of seasoned guides, well-versed in trekking through remote regions, ensures a meticulously planned and secure expedition. We furnish essential trekking gear, including comfortable jackets, sleeping bags, and sturdy trekking poles, ensuring your comfort throughout the trek. Our comprehensive medical kits and contingency plans for emergencies provide you with peace of mind during the adventure, allowing you to immerse yourself completely in the wonders of the Dolpo region.

Join us on this extraordinary journey to Lower Dolpo, where the marvels of nature harmonize with the thrill of adventure. With our thoughtfully crafted Lower Dolpo Trek package, you can embark on this transformative 11-day journey, embracing challenges and relishing the hidden beauty of Dolpo. Reserve your adventure today and unlock the exceptional allure of Lower Dolpo! Whether you are a seasoned trekker seeking an off-the-beaten-path expedition or an adventurer with a penchant for discovery, our Lower Dolpo Trek offers the perfect fusion of natural splendor, cultural immersion, and exhilarating adventure to create unforgettable memories in one of Nepal's hidden gems. Do not miss this opportunity to craft memories that will stand the test of time while exploring the captivating landscapes of Lower Dolpo!

Some Highlight points 

Phoksundo Lake: A Gem in the Heart of Dolpo

Nestled in the heart of Dolpo, Phoksundo Lake stands as a breathtaking jewel surrounded by rugged mountains and pristine landscapes. This turquoise alpine lake, situated at an elevation of approximately 3,611 meters (11,849 feet), captivates trekkers with its crystal-clear waters and the enchanting play of light on its surface. The trail leading to Phoksundo Lake takes you through remote villages, deep forests, and high mountain passes, offering a truly immersive experience of the Dolpo region's natural beauty.

Shey Gompa: A Spiritual Sanctuary in High Altitudes

Perched atop a hill at an elevation of around 4,500 meters (14,764 feet), Shey Gompa is a sacred monastery that holds immense spiritual significance in the Dolpo region. The trek to Shey Gompa takes you through rugged terrains, ancient villages, and high mountain passes, culminating in this spiritual sanctuary. The monastery, surrounded by towering peaks, offers a serene retreat for trekkers seeking a deeper connection with the cultural and spiritual heritage of Dolpo.

Remote Villages and Rich Cultural Encounters

The Lower Dolpo Trek provides a unique opportunity to explore remote villages that have retained their traditional way of life for centuries. As you traverse the trail, you'll encounter the warmth and hospitality of the Dolpo people, known for their unique customs and ancient traditions. Engage with local communities, witness traditional dances and rituals, and gain insights into the rich cultural tapestry of Dolpo that has remained untouched by modernity.

Shey Phoksundo National Park: A Wilderness Sanctuary

Encompassing the mesmerizing landscapes of the Dolpo region, Shey Phoksundo National Park is a wilderness sanctuary that showcases the biodiversity and natural beauty of this remote area. The trek through the national park takes you through dense forests, alpine meadows, and glacial valleys, providing glimpses of diverse flora and fauna. The park is home to elusive wildlife such as the snow leopard, blue sheep, and various species of Himalayan birds.

The Timing for Your Lower Dolpo Trek

The Lower Dolpo region experiences distinct trekking seasons, each offering a unique perspective of its natural beauty. The ideal time for the Lower Dolpo Trek is during the autumn months of September to November and the spring months of March to May.

Autumn (September to November): During this season, the weather is stable, and the skies are clear, providing excellent visibility of the surrounding peaks and landscapes. The temperatures are moderate, making it an ideal time for trekking in the Dolpo region.

Spring (March to May): Spring brings the blooming of rhododendrons and other wildflowers, adding vibrant colors to the landscapes. The weather remains favorable, with mild temperatures and clear skies, offering trekkers a delightful experience.

It's essential to avoid the winter months (December to February) when the region experiences harsh weather conditions, including snowfall and freezing temperatures. Similarly, the monsoon season (June to August) brings heavy rainfall, making the trails slippery and posing challenges for trekking.

Selecting the right timing for your Lower Dolpo Trek ensures a safer and more enjoyable experience, allowing you to witness the natural beauty of the region at its best.

How can we make this more effective?

Our team at San Trekking is committed to providing you with a seamless and unforgettable Lower Dolpo Trek experience. With our in-depth knowledge of the region and a focus on your safety and comfort, we ensure that every aspect of your trek is meticulously planned and executed.

Your well-being is our top priority, and our team of experienced guides is dedicated to making your trek a safe and enjoyable adventure. These knowledgeable guides are intimately familiar with the Dolpo region's terrain, weather conditions, and challenges. They not only ensure your safety throughout the trek but also enrich your journey with valuable insights into the local culture and landscapes.

To enhance your trekking pleasure, we provide essential trekking gear, including comfortable jackets, sleeping bags, and sturdy trekking poles. This thoughtful arrangement allows you to focus on enjoying the breathtaking scenery and cultural experiences while we take care of your comfort.

Our comprehensive medical kits and contingency plans for emergencies provide you with peace of mind during the adventure, allowing you to immerse yourself completely in the wonders of the Dolpo region. We prioritize your safety through rigorous risk assessments and well-defined safety protocols.

At San Trekking, we understand that a lighter load enhances your trekking enjoyment. Therefore, we provide skilled porters to carry your main luggage, allowing you to trek with a lighter daypack. This arrangement ensures that you can fully immerse yourself in the captivating landscapes and cultural encounters without the burden of heavy loads.

Our strong connections with the local communities in Dolpo open doors to cultural immersion like no other. Through authentic interactions, we offer you the opportunity to experience the warmth and hospitality of the Dolpo people firsthand. Embrace the unique traditions and enriching experiences of the region during your unforgettable journey.

Your preparation is our priority, and we provide detailed pre-trek information and assistance to ensure you are well-equipped for the challenges ahead. Our team offers comprehensive guidance, helping you prepare both physically and mentally for the Lower Dolpo Trek. We strive to make your adventure with San Trekking an exceptional and transformative experience.

Join us on this extraordinary journey to Lower Dolpo, where the wonders of nature harmonize with the thrill of adventure. With our thoughtfully crafted Lower Dolpo Trek package, you can embark on this transformative 11-day journey, embracing challenges and relishing the hidden beauty of Dolpo. Reserve your adventure today and unlock the exceptional allure of Lower Dolpo with San Trekking! Whether you are a seasoned trekker seeking an off-the-beaten-path expedition or an adventurer with a penchant for discovery, our Lower Dolpo Trek offers the perfect fusion of natural splendor, cultural immersion, and exhilarating adventure to create unforgettable memories in one of Nepal's hidden gems. Do not miss this opportunity to craft memories that will stand the test of time while exploring the captivating landscapes of Lower Dolpo!

In conclusion, the Lower Dolpo Trek with San Trekking stands as an unparalleled and exhilarating adventure, beckoning trekkers from every corner of the world to embark on a transformative journey. This hidden gem in Nepal offers a unique blend of natural beauty, cultural richness, and adventurous trails. With our commitment to safety, comfort, and cultural immersion, we invite you to join us on this extraordinary 11-day trek to Lower Dolpo, where every step unfolds new wonders and every moment becomes a cherished memory. Reserve your adventure with San Trekking today and let the allure of Lower Dolpo captivate your senses!

Cost Included

  • Experienced trekking guides and porters.
  • Accommodation in Kathmandu, Nepalgunj, and during the trek.
  • All necessary permits and entry fees.
  • Domestic flights to and from Juphal.
  • Comprehensive pre-trek information and assistance.
  • All meals during the trek.

Cost Exclude

  • International airfare to and from Kathmandu.
  • Nepal visa fees.
  • Personal expenses and travel insurance.
  • Additional meals and beverages.
  • Tips for guides and porters.

Itinerary For Lower Dolpo Trek 11 Days

Day 1: Arrival in Kathmandu

  • Arrive in Kathmandu, the capital city of Nepal.
  • Transfer to your hotel for check-in.
  • Briefing about the Lower Dolpo Trek.
  • Evening exploration of Thamel, a vibrant district in Kathmandu.

Day 2: Flight to Nepalgunj

  • Take a scenic flight to Nepalgunj, a city in western Nepal.
  • Explore the local markets and cultural sites.
  • Overnight stay in Nepalgunj.

Day 3: Flight to Juphal and Trek to Dunai

  • Fly to Juphal and commence the trek to Dunai.
  • Trek through picturesque landscapes and traditional villages.
  • Overnight stay in Dunai.

Day 4: Trek to Chepka

  • Trek along the banks of the Barbung Khola.
  • Pass through lush forests and charming settlements.
  • Overnight stay in Chepka.

Day 5: Trek to Renje

  • Continue trekking through remote trails.
  • Marvel at the stunning views of the Dolpo landscapes.
  • Overnight stay in Renje.

Day 6: Trek to Ringmo (Phoksundo Lake)

  • Reach the mesmerizing Phoksundo Lake.
  • Explore the shores of the turquoise alpine lake.
  • Visit the nearby Ringmo village.
  • Overnight stay near Phoksundo Lake.

Day 7: Acclimatization Day at Phoksundo Lake

  • Acclimatize to the high altitude.
  • Optional hike to nearby viewpoints.
  • Explore the unique culture of Ringmo village.
  • Overnight stay near Phoksundo Lake.

Day 8: Trek to Shyanta

  • Descend towards Shyanta.
  • Enjoy the diverse landscapes of the Dolpo region.
  • Overnight stay in Shyanta.

Day 9: Trek to Jhupal

  • Trek back to Jhupal through scenic trails.
  • Reflect on the experiences of the trek.
  • Overnight stay in Jhupal.

Day 10: Flight to Nepalgunj and Kathmandu

  • Fly from Jhupal to Nepalgunj and then to Kathmandu.
  • Optional exploration of Kathmandu or relaxation.
  • Farewell dinner in Kathmandu.

Day 11: Departure

  • Depart from Kathmandu with cherished memories.

Route Map

Gallerya And Videos

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Freqeuntly Asked Question

Lower Dolpo is a remote region in western Nepal, known for its stunning landscapes, traditional Tibetan culture, and unique wildlife. It is situated in the Dolpa district and is part of the larger Dolpo region.

The usual starting point for Lower Dolpo trek is Juphal. You can reach Juphal by taking a domestic flight from Nepal's capital, Kathmandu, to Nepalgunj and then another short flight to Juphal.

The best time to trek in Lower Dolpo is during the spring (March to May) and autumn (September to November) seasons. The weather is relatively stable, with clear skies and pleasant temperatures during these periods.

The Lower Dolpo Trek is considered moderately challenging. The trek involves high altitude, rugged terrain, and some steep ascents and descents. Trekkers should have a good level of fitness and acclimatize properly to avoid altitude sickness.

Trekkers need a special permit called the "Restricted Area Permit" for Lower Dolpo, as it is a restricted region. Additionally, the standard Annapurna Conservation Area Permit (ACAP) is required.

No, trekking in Lower Dolpo is not allowed independently. You must hire a registered guide and obtain the necessary permits. This helps in preserving the environment and ensures the safety of trekkers.

Group Join Discount

no of persons Price Per Person
1 Persons US$ 2650
2 Persons US$ 2517
3-5 Persons US$ 2464
6-9 Persons US$ 2385
10-15 Persons US$ 2332
16+ Persons US$ 2252

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departure date 2025-12-03,8 days
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Group Join Discount
Nos of Persons Price Per Person
1 Persons US$ 2650
2 Persons US$ 2517
3-5 Persons US$ 2464
6-9 Persons US$ 2385
10-15 Persons US$ 2332
16+ Persons US$ 2252

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